Healthy Glowing Skin With Ayurvedic Skin Care

Ghee is clarified butter. Although it is prepared completely from butter, its properties, according to Ayurveda, are very different from butter itself. Once of the most obvious differences is that all of the milk protein has been removed. Ghee is pure fat with none of the impurities that may be found in butter. Unlike butter, ghee contains no bacteria and it is not prone to turning rancid, even after storing it for several months outside the refrigerator.

Some say that as babies naturally have a sweet tooth because we are born with more taste buds for sweets, it may be a good idea to introduce vegetables first else they may never like them. I did not face this problem and was almost alternating new veggies and fruits. For the same reason I never added any sugar in his diet. However I add a dash of salt. They say their kidneys are not fully developed and hence avoid salt and sugar. There is no point in adding no salt and handing a bag of chips when he is a toddler as that will only make him want chips more and harm the body. I want him to develop liking for balanced diet.



Home remedies a2 desi ghee for hair wounds are widely used as a first aid to prevent infection and to get relief from pain and discomfort. In this article, we are going to discuss some simple and useful home remedies for wounds.

Making ghee is a simple process, taking about 20 minutes. Using one pound of good quality unsalted butter will yield approximately 10 to 12 ounces of ghee. I mention using good quality butter for good reason. Higher quality butter generally has a lower moisture content. Too much moisture in the simmering butter will result in large pops and bursts, sending boiling temperature butter all over the stove and you. Obviously, this is dangerous.

Bad cholesterol here is technically called low density lipoprotein (LDL). Other than hereditary in nature and relative to age and sex, the LDL can be controlled. The food we eat, the weight we maintain and the physical exercise we perform are definitely within our control. If we eat food containing saturated fat (like cream, cheese, butter, ghee, palm oil or coconut oil etc.,), trans-fat (like stick margarines, high-fat baked foods, foods prepared with partially hydrogenated vegetable oil etc.,) and egg yolks, meat etc., they will increase the level of LDL in our blood. Regular work out and maintaining body weight will reduce the level of LDL.



One of the near essentials, ghee is used all over the Indian continent. Basically a clarified butter, ghee has one of the highest smoke points of any oil and is wonderful used for frying because it does not go rancid easily. Once made, ghee can last months if stored in a tightly sealed container, away from heat and light. It can be stored in the refrigerator, but will need to come to room temperature before use.

So there you have it. The different essentials and key ingredients used in Indian recipes have been given. Remember, to make the most out of the Indian recipe you have, follow the procedure properly and use the best ingredients you can find.